What is Mindfulness?
Дэталі канала
What is Mindfulness?
Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation
Апошнія эпізоды
4 эпізодаўBreath Awareness Meditation (Mindfulness of breath)
A simple mindfulness of breath meditation
Mindfulness and Forgiveness Part 2
Part 2 of a Guided 20 minute mindfluness and forgivesness meditation