Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

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Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playground

Стваральнік: Joe Casabona, Business Systems Coach

You started your business for freedom, not to be chained to your desk. I help small business owners grow without burning out through simple, powerful online automations. On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your t...

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How AI Can Actually Help Your Critical Thinking, not Hurt It

How AI Can Actually Help Your Critical Thinking, not Hurt It

I’m deeply worried about humanity losing our critical thinking skills. We’ve seen it degrade in the social media era, and now we’re seeing people whol...

2026-01-19 10:00:00 2628
How to Serve More People and Scale Your Income

How to Serve More People and Scale Your Income

“What’s your exit strategy?” Someone actually asked me this when I was starting my business. I didn’t have one. I’m not in it for the exit. 

2026-01-12 10:00:00 3294
New Podcast: Paper & Smoke [Trailer Drop]

New Podcast: Paper & Smoke [Trailer Drop]

I am no Luddite. I have three pieces of technology that monitor my health and wellness. I’ve come to rely on many devices.
That is why I am doin...

2026-01-09 21:11:32 244
The Year of Digital Detox (2026 Yearly Theme)

The Year of Digital Detox (2026 Yearly Theme)

There comes a time in everyone’s life when they’ve consumed too much of something, and they find the very notion of consuming more sickening. This is...

2026-01-05 10:00:00 1801
An End of the Year (Beginning of the Year?) Update

An End of the Year (Beginning of the Year?) Update

We're almost at the end of Christmas break and I decided to record a quick update on how it's going...plus test my new camera. Check out the (somewhat...

2026-01-01 18:00:00 257
My Favorite Tech, Apps, and Media of 2025

My Favorite Tech, Apps, and Media of 2025

It's one of my favorite episodes of the year: my Favorites of the year! I'll go through all of my favorite media and tech of the year, as well as some...

2025-12-31 10:00:00 1760
How I Saved Laura Brazan More Than She Spent on my Coaching

How I Saved Laura Brazan More Than She Spent on my Coaching

Knowing when to get help is so, so, so crucial to prevent burnout. Laura Brazan knew this, which is why she decided to hire me for coaching. During ou...

2025-12-29 10:00:00 2363
Replay: My Favorite Christmas Story

Replay: My Favorite Christmas Story

I knew from a young age, I wanted to play the drums. I got my first small kit when I was five, and when my friends and I started a "band," heavy quote...

2025-12-25 10:00:00 457
3 things you need to do before 2026

3 things you need to do before 2026

I started my Christmas vacation the minute my kids got out of school. I can do that because I’ve built a business that doesn't chain me to my desk. Bu...

2025-12-22 10:00:00 1384
Pick 2 (Revisit Edition): Bear Notes and Blinkist

Pick 2 (Revisit Edition): Bear Notes and Blinkist

It’s a soon-to-be classic Pick 2 episode, where I pick 2 apps or tools I’m using and tell you about them. I say soon to be classic because I’ve wanted...

2025-12-15 10:00:00 848
How Much is AI Harming Our Ability to Connect?

How Much is AI Harming Our Ability to Connect?

It’s no secret I’m a full-on AI skeptic. And while I still use it, I’m very, very worried about the long-term effects of overuse. I saw a number of st...

2025-12-08 10:00:00 1271
How Liz Wilcox Built a Half-Million-Dollar Business on a $9 Membership

How Liz Wilcox Built a Half-Million-Dollar Business on a $9 Membership

What if your business could support your life instead of consuming it?
That’s exactly what Liz Wilcox has built — a $9/month membership that su...

2025-12-01 10:00:00 3212
We should write less with AI and more like the Supreme Court

We should write less with AI and more like the Supreme Court

I’m reading Amy Coney Barrett’s book, Listening to the Law, and it struck me that instead of writing using AI, we should write more like the Supreme C...

2025-11-26 20:20:45 430
The Best Gifts for Small Business Owners (2025 Edition)

The Best Gifts for Small Business Owners (2025 Edition)

Every year, I put together a massive gift guide for small business owners — but this year, I wanted to do things differently. Instead of rattling off...

2025-11-24 10:00:00 1206
My Approach to Black Friday, and Affiliate Links

My Approach to Black Friday, and Affiliate Links

Well, we're in the holiday gauntlet now. I've gotten several emails from small, service-based business promoting Black Friday sales, and I'm not sure...

2025-11-21 18:48:12 495
The 3-Step Process for Your First Automation

The 3-Step Process for Your First Automation

My oldest daughter loves asking me to tell her a funny story about my wife from when we were dating... and I almost always freeze. It's not because th...

2025-11-17 10:00:00 725
Thinking About Affiliate Emails During Cyber Week

Thinking About Affiliate Emails During Cyber Week

Our inboxes are about to be inundated with sales emails and affiliate-link riddled round-ups. Should I contribute to the noise? 
I'm thinking ye...

2025-11-15 23:15:55 237
The 4 Core Components of Every Automation

The 4 Core Components of Every Automation

Remember diagramming sentences back in school? I always thought it was pointless, but the real goal wasn't the diagram itself—it was understanding the...

2025-11-10 10:00:00 1160
The #1 Mistake Solopreneurs Make With Newsletters

The #1 Mistake Solopreneurs Make With Newsletters

Ever wonder if your newsletter should be the product…or just promote the product?


I’ve been treating mine more like a magazine tha...

2025-11-03 10:00:00 2818
Growth by Subtraction: How to Make Time for What Matters Most

Growth by Subtraction: How to Make Time for What Matters Most

When I was a kid, I said things like, “I won’t forget,” or “When I’m a dad, I won’t get mad.” Or…”I’m bored.”

But as you get older, and l...

2025-10-27 09:00:00 2944
How I Built Episode 500

How I Built Episode 500

Episode 500 of the show came out on Monday. Here’s I I put it together using Google NotebookLM
Simplify your tech stack at  https://streamlined....

2025-10-24 23:44:10 588
After 500 Episodes, Here’s the Real Secret to Success

After 500 Episodes, Here’s the Real Secret to Success

Nine years. 500 episodes. And one big question I've asked since the beginning. Do you have any trade secrets for us?
When I started this show (b...

2025-10-20 09:00:00 1639
Big milestone episode coming Monday!

Big milestone episode coming Monday!

Am I overthinking how to approach episode 500? Plus, I got an android phone. 
Send feedback to https://streamlined feedback.com
Simplify y...

2025-10-16 19:20:34 394
The Productivity Tools Draft

The Productivity Tools Draft

We turned productivity into a fantasy draft! 🏆
Four small business owners battle it out, picking the apps and tools we cannot live without — wi...

2025-10-13 09:00:00 3187
What I Learned Posting on LinkedIn for 40 Days [Audio Note]

What I Learned Posting on LinkedIn for 40 Days [Audio Note]

I just wrapped up a Social Growth for my friend Chenell’s community where I posted on LinkedIn for 40 days.
Here’s what I learned and what’s ne...

2025-10-11 13:41:30 779
Stop Being the Bottleneck in Your Business

Stop Being the Bottleneck in Your Business

Can you really delegate out when you are your business? Don’t people hire you to work with…well, you? 
That’s the question Justin Moore and I wr...

2025-10-06 09:00:00 1777
When is it Time to Switch Tools?

When is it Time to Switch Tools?

It seems like every day there’s a new tool designed to help us be more productive. They promise to help us to more, faster, better, with fewer resourc...

2025-09-29 09:00:00 1251
I’m Creating a Paid Newsletter

I’m Creating a Paid Newsletter

I’m considering a membership again, but this one is different! I’m going to do a paid newsletter, powered by Memberful and Kit. 
Simplify your t...

2025-09-27 21:45:11 360
Why Work-Life Balance is a Myth for Parent Entrepreneurs

Why Work-Life Balance is a Myth for Parent Entrepreneurs

Running a business while raising kids feels impossible some days. Between checking emails at the playground and working after bedtime, it's easy to fe...

2025-09-22 09:00:00 2653
Happy Apple Christmas!

Happy Apple Christmas!

It’s new iPhone Day! It was a big year for me as it was time to upgrade several of my devices. Here’s what I got, and why. 
Simplify your tech s...

2025-09-19 22:20:00 377
Kill Decision Fatigue with Simple “Recipes” for Your Business with Layla Pomper

Kill Decision Fatigue with Simple “Recipes” for Your Business with Layla Pomper

Ever go to do something – a task for your business, yard work, cooking – and suddenly realize you’re not sure where to start? 
It’s not that you...

2025-09-15 09:00:00 2844
Accidental Entrepreneur: Building a Business That Fits Your Life with Dylan Redekop

Accidental Entrepreneur: Building a Business That Fits Your Life with Dylan Redekop

Ever stumble into entrepreneurship by accident? Dylan Redekop did — and he’s built a business that lets him spend time with his family, stay fit, and...

2025-09-08 09:00:00 2810
GAPS Framework: How to Build Space in Your Business

GAPS Framework: How to Build Space in Your Business

Ever feel like your business eats up every free moment? The truth is, you don’t need Taylor Swift-level fame or Hormozi-style hype to succeed. What yo...

2025-09-01 09:00:00 760
Don't Let AI Kill Personal Touch [Audio Note]

Don't Let AI Kill Personal Touch [Audio Note]

I've had a few conversations with parents lately about how it feels like our kids are being pushed through, "the machine." When we get that personal t...

2025-08-29 16:37:42 447
Full-Time Job, Side Hustles, and Fatherhood: Can You Actually Do It All? with Matt Medeiros

Full-Time Job, Side Hustles, and Fatherhood: Can You Actually Do It All? with Matt Medeiros

What happens when you’re a dad of 3, working a full-time job, and still running not one but two side hustles? That’s the question I put to my friend M...

2025-08-25 09:00:00 1958
Is Gemini the Best AI Chat Thing? [Audio Note]

Is Gemini the Best AI Chat Thing? [Audio Note]

I’ve been testing Gemini, ChatGPT, and Claude to see which one actually helps me. Claude felt forgetful, so I dropped it. ChatGPT is still great at st...

2025-08-24 23:16:17 382
How to Prevent Overwhelm in Your Business with the D.A.D. Framework

How to Prevent Overwhelm in Your Business with the D.A.D. Framework

Sometimes running a business can feel a bit like the curse of Sisyphus — pushing a boulder up a hill, only to have it roll back down again. Futile lab...

2025-08-18 09:00:00 1285
Stop Personifying AI [Audio Note]

Stop Personifying AI [Audio Note]

I'm calling out something that's been bothering me since ChatGPT-5 launched - people are getting upset about AI "changing its voice" and referring to...

2025-08-13 17:00:00 233
My Complete Business Setup: All the Gear, Apps, and Tools I Use

My Complete Business Setup: All the Gear, Apps, and Tools I Use

Ready for the ultimate tech setup tour? After getting tons of questions about my gear and tools, I'm pulling back the curtain on EVERYTHING I use to r...

2025-08-11 09:00:00 1664
Can Your Business Survive Going ‘AI Vegan’ with Joe McKay

Can Your Business Survive Going ‘AI Vegan’ with Joe McKay

I have a confession to make: I use my GPS every time I drive. It’s not that I don’t know where I’m going. It’s that I’ve told myself, “the GPS knows m...

2025-08-04 09:00:00 2723
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